How to change life for the better: tips and tricks. How to change for the better.
Here are the things: I was at zero several times, returned to life several times, did it again and again. I started new careers. People who knew me then do not know me now. And so on.
Several times I started my career from scratch. Sometimes - because my interests changed. Sometimes - because all the bridges were burned without a trace, and sometimes because I desperately needed money. And sometimes - because I hated everyone at my previous job or they hated me.
There are other ways to reinvent yourself, so be skeptical about my words. This is what worked in my case. I saw how this works for about a hundred other people. From the interview, from the letters that they wrote to me over the past 20 years. You can try it or not.
1. Change Never Ends
Every day you rediscover yourself. You are always on the move. But every day you decide where exactly you are moving: forward or backward.
2. Start from scratch
All your past labels are just vanity. Have you been a doctor? Ivy League graduate? Owned by millions? Did you have a family Nobody cares. You have lost everything. You are zero. Do not try to say that you are something big.
3. You need a mentor
Otherwise, you will sink. Someone should show you how to move and breathe. But don't worry about finding a mentor (see below).
4. Three types of mentors
Straight. Someone who is ahead of you, who will show you how he achieved this. What does “this” mean? Wait a moment. By the way, the mentors are not like the hero Jackie Chan in the movie "Karate Boy." Most mentors will hate you.
Indirect. Books. Films. You can get 90% of the instructions from books and other materials. 200-500 books equate to a good mentor. When people ask me: “What good book should I read?” I don’t know what to answer. There are 200-500 good books worth reading. I would turn to inspirational books. Whatever you believe in, strengthen your beliefs with daily reading.
Anyone can be a mentor. If you are nobody and want to create yourself anew, everything that you look at can become a metaphor for your desires and goals. The tree that you see, with roots that are inaccessible to the eye, and the groundwater that feeds it, is a metaphor for programming if you connect individual points together. And everything that you look at will “connect the dots”.
5. Do not worry if nothing carries you away
You care about your health. Start with it. Do small steps. You do not need passion to succeed. Do your work with love, and success will become a natural symptom.
6. The time it takes to recreate yourself: five years
Here is a description of these five years.
First year: you flounder and read everything and just start to do something.
Second year: you know with whom you need to talk and maintain working relationships. You do something every day. You finally understand what the map of your own Monopoly game looks like.
Third year: you are good enough to start making money. But for now, perhaps not enough to earn a living.
Fourth year: you provide yourself well.
Fifth year: you make a fortune.
Sometimes I fell into frustration in the first four years. I asked myself: “Why hasn’t this happened yet?” I hit the wall with my fist and broke my arm. It's ok, just keep going. Or stop and select a new field for activity. It does not matter. Someday you will die, and then it will be really difficult to change.
7. If you do it too fast or too slow, then something is going wrong
A good example is Google.
8. It's not about the money.
But money is a good measure. When people say, “This is not because of money,” they need to be sure that they have some other unit of measure. “How about just doing what you love?” There will be many days ahead when you will not like what you do. If you do this out of pure love, it will take much more than five years. Happiness is just a positive reaction of your brain. Some days you will be unhappy. Your brain is just a tool; it does not determine who you are.
9. When can I say: “I'm doing X”? When does X become your new profession?
10. When can I start practicing X?
Today. If you want to paint, buy canvas and paints today, start buying 500 books one at a time and paint. If you want to write, do the following three things:
- read
- Take your favorite author and print his best story word for word. Ask yourself why he wrote every word. May he be your mentor today.
If you want to start a business, start to come up with an idea for a business. Recreating yourself begins today. Everyday.
11. When will I make money?
In a year, you will invest 5,000-7,000 hours in this business. This is good enough for you to get into the top 200-300 in the world for any specialty. Hit the top 200 almost always provides a livelihood. By the third year, you will understand how to make money. By the fourth - you can increase momentum and provide for yourself. Some stop there.
12. By the fifth year, you will be in the top 30-50, so you can make a fortune.
13. How to determine what is mine?
Any area in which you are able to read 500 books. Go to the bookstore and find her. If after three months you feel bored, go to the bookstore again. To get rid of illusions is normal, this is the meaning of defeat. Success is better than defeat, but the most important lessons give us defeat. Very important: do not rush. During your interesting life, you can change yourself many times. And fail many times. This is fun too. These attempts will turn your life into a story book, not a textbook. Some people want their life to be a textbook. Mine is a story book, good or bad. Therefore, changes occur every day.
14. The decisions you make today will be in your biography tomorrow.
Make interesting decisions and you will have an interesting biography.
15. The decisions you make today will be part of your biology.
16. What if I like something exotic? Biblical archeology or the wars of the XI century?
Repeat the above steps, and by the fifth year you will be able to get rich. We do not know how. There is no need to look for the end of the path when you take only the first steps.
17. What if my family wants me to become an accountant?
How many years of your life did you promise to give to your family? Ten? All life? Then wait for the next life. You choose.
Choose freedom, not family. Freedom, not prejudice. Freedom, not government. Freedom, not satisfaction of other people's requests. Then you will satisfy yours.
18. My mentor wants me to go his way
This is normal. Master his way. Then do it your own way. Sincerely.
Fortunately, no one puts a gun to your head. Then you would have to fulfill his requirements until he lowered the gun.
19. My husband (wife) is worried: who will take care of our children?
A person who changes himself always finds free time. Part of changing yourself is to find moments and redraw them the way you would like to use them.
20. What if my friends consider me crazy?
What kind of friends are these?
21. What if I want to be an astronaut?
This is not a change of self. This is a specific profession. If you like space, there are many professions. Richard Branson wanted to be an astronaut and created Virgin Galactic.
22. And if I like to drink and hang out with friends?
Read this post again in a year.
23. And if I am busy? Cheating on spouse or betray my partner?
Read this post again after two or three years, when you are aground, without work and everyone will turn their backs on you.
24. And if I don’t know anything?
Read paragraph 2 again.
25. And if I do not have a diploma or from it is no use?
Read paragraph 2 again.
26. And if I need to focus on paying a mortgage or other loan?
Read paragraph 19 again.
27. Why do I always feel like an outsider?
Albert Einstein was an outsider. None of those in power would hire him. Everyone feels sometimes an imposter. Greatest creativity comes from skepticism.
28. I cannot read 500 books. What is one book you need to read for inspiration?
Then you can give up right away.
29. And if I am too sick to change myself?
Change will spur the production of beneficial substances in your body: serotonin, dopamine, oxytocin. Move forward, and maybe you will not recover at all, but become healthier. Do not use health as an excuse.
And finally, rebuild your health first. Sleep more. Eat better. Go in for sports. These are key steps to change.
30. And if my partner set me up and I'm still suing him?
Drop the lawsuit and never think about it again. Half of the problem was in you.
31. And if they put me in jail?
Perfectly. Re-read point 2. In prison, read more books.
32. And if I am a timid person?
Make weakness your strength. Introverts are better able to listen and concentrate; they know how to evoke sympathy.
33. And if I can’t wait five years?
If after five years you plan to stay alive, you can start today.
34. How to make contacts?
Build concentric circles. You should be in the middle. The next circle is friends and family. Then - online communities. Then - the people you know from informal meetings and tea parties. Then - conference participants and opinion leaders in their field. Then the mentors. Then - customers and those who make money. Start wading through these circles.
35. What if my ego begins to interfere with what I am doing?
After six months or a year, you will return to point 2.
36. What if I am passionate about two things at once? And I can’t choose?
Combine them and you will be the best in the world in this combination.
37. And if I am so passionate that I want to teach others what I am learning?
Lecture on YouTube. Start with a one-person audience and see if it grows.
38. And if I want to make money in a dream?
In the fourth year, start outsourcing what you are doing.
39. How to find mentors and experts?
When you have enough knowledge (after 100-200 books), write 10 ideas for 20 different potential mentors.
None of them will answer you. Write 10 more ideas for 20 new mentors. Repeat this every week.
40. And if I can’t come up with ideas?
Then practice this. The mental muscles tend to atrophy. They need to be trained.
It will be difficult for me to reach the tips of my toes if I do not train every day. I have to do this exercise every day for some time before such a pose will be given to me easily. Do not expect that from the first day you will have good ideas.
41. What else to read?
42. And if I do everything that you say, but still, it seems, nothing happens?
It will work out. Just wait. Keep changing yourself every day.
Do not try to find the end of the path. You do not see it in the fog. But you can see the next step, and you will understand that if you complete it, then in the end you will reach the end of the path.
43. And if I start to feel depressed?
Sit in silence for an hour a day. You need to get back to your core.
If this sounds silly to you, don’t do it. Live on with your depression.
44. And if there is no time to sit in silence?
Then sit in silence for two hours a day. This is not meditation. You just have to sit.
45. And if I feel scared?
Sleep 8–9 hours a day and never do gossip. Sleep is the first secret of good health. Not the only one, but the first. Some people write to me that they need only four hours of sleep, or that in their country those who sleep a lot are considered lazy. These people will be defeated and die young.
As for gossip, our brain is biologically programmed to have 150 friends. And when you chat with one of your friends, you can gossip about someone from the other 150. And if you don't have 150 friends, the brain will want to read gossip magazines until it seems like it has 150 friends.
Do not be as stupid as your brain.
46. And if everything seems to me that I will never succeed?
Practice gratitude for 10 minutes a day. Do not suppress your fear. Notice your anger.
But also allow yourself to be thankful for what you have. Anger never inspires, and gratitude inspires. Gratitude is the bridge between your world and the parallel universe, where all creative ideas live.
47. And if I constantly have to deal with some personal squabbles?
Find other people you can be close to.
A person who changes himself will constantly meet people who are trying to suppress him. The brain is afraid of change - it may be unsafe. Biologically, the brain wants security for you, and change is a risk. So the brain will palm off on you people trying to stop you.
Learn to say no.
48. And if I am happy in my office work?
49. Why should I trust you? You have lost so many times
Do not trust me.
50. Will you become my mentor?
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The original article can be read.
Most of us have thought about how to change our lives for the better, at least once. This is usually caused by dissatisfaction with the current state of affairs and oneself. And the idea that a new life will begin on Monday is in constant flux. However, next Monday comes, and ... everything remains as before. If you still firmly decided that you want to change something, read and take note of the tips below.
Reflections on the bad - banned
Everyone seems to know about the power of thought today. Talk about the effectiveness of a positive attitude is not in vain. It really brings results. How to change life if you constantly think only about the bad? It will be very difficult to do this! Positive thoughts give hope and strength to move on. Without faith, not only success, but even his ability to change something will be practically unrealistic.
Forget fear and laziness
How to completely change your life? For this, it is important to stop being lazy. And even if the steps taken are not always correct, remember: you are already on the path to success, and mistakes cannot be avoided. Do not be afraid to change something. If you are interested in how to change life, then something in it does not suit you. Where does the fear come from? Better fear that you may not fulfill your dream, and not that you have to leave your comfort zone. 
Learn to be responsible
How to change the attitude towards life? Follow one simple rule: you and only you are responsible for your own future. It’s just that nothing will change. Your motto should be the following phrase: "If not me, then who?" Decide in which direction to turn the river of life, and do not back down from the plan.
Do not put off anything for later
The task should be completed. If you put off one important thing, then create a kind of precedent. In the future, events are likely to develop according to a similar scenario. Thus, you will forever remain in the pit from which you tried in vain to get out. Moving toward an intended goal is always concrete steps, not dreams. As an example, simple mathematics: if you make your life one percent better every day, then in a hundred days everything will be completely different!
Doubt away
From childhood, we learn to think about the consequences of our own actions, and often this is what prevents us from moving forward. Presenting possible scenarios, in most cases we are confident in a negative scenario. But your chances are 50-50. So why should everything be bad? With the same degree of probability, you will succeed in achieving the desired! Connect your intuition and listen to your heart. Of course, if you are wondering how to change your life, this does not mean that you need to give up on everything that does not suit you. So, if you decide to open your own business, do not quit immediately from work and do not rush to register an IP. To begin, draw up a plan of action and really evaluate your strength. Perhaps, on the way to success, you still need to change a lot in yourself. 
Starting from home
How to change life for the better? For these purposes, we recommend making a plan to free the house from unnecessary junk. At the same time, take it to a certain group of things every day (for example, magazines, CDs, kitchen utensils).
Examine the space around you and find things that need fixing, be it a T-shirt, kitchen cabinet or a loose chair.
Turn your face to happiness
How to completely change your life? On the advice of psychologists, you should think about what you are grateful for fate for. Put your thoughts on paper. In a bad mood, re-read the compiled list. This will become a source of positive emotions.
Write down what things bring you joy. Strive to pamper yourself with them at least once a week.
Keep a diary and record your internal dialogue for ten days. At the same time, try to be as accurate and honest as possible with yourself. Analyzing the written answer the following questions:
- Do you criticize the thoughts and actions of others?
- Do you often blame yourself for something?
- What assessment can you give your thoughts - positive or negative?
Having looked at your internal dialogue from the side, start changing it for the better. At the same time, do not hold back negative emotions, but try to direct them in a constructive direction. The well-known advice to play sports in order to throw out your anger actually works.
Laugh more often. If you’re not in the mood, look for ways to amuse yourself - watch a good comedy or a humorous program, find a site on the Internet with funny videos, pictures, jokes.
The Importance of Learning and Personal Growth
How can you change your life? Expand the boundaries of thinking. Read more. At the same time, choose not those books that are fashionable to read, but those that are really interesting and useful to you. 
Remember and learn something new every day, whether it is a description of an unusual animal or the capital of a distant state. If in the evening, when you were going to go to bed, you remembered that you did not follow this recommendation, open the dictionary of the language you are learning and learn one new word.
Get up earlier. For ninety days, set an alarm 1 minute earlier every day. Use the time that appears to open the window, let in fresh air and sunlight, make exercises. We do not recommend using this advice to natural owls, because you need to get out of bed early in a good mood, and not just because someone has demanded this from you.
Visualize. Fill your thoughts and personal space with pictures, images and phrases about what you want to achieve.
The financial side of the issue
How to change your life dramatically? We recommend learning how to relate to money differently. You probably thought that further tips on total savings will follow? No, consider another option. Think like a rich person: “What do I need to do in order to earn more?” Appreciate your experience and time. An employer willing to pay a decent amount for your work will certainly be found. The main thing, as noted above, is to stop being lazy and afraid. Spend an hour daily to find a new (or additional) source of income.
Time Management Basics
Free your brain from huge information flows. Get a notepad to write down your thoughts, upcoming meetings, unresolved issues and burning issues in it. Record on paper how your days go. The information received in five to seven days will be enough to analyze your own lifestyle and identify weaknesses.
Be engaged in the preparation of a kind of budget, devoting a certain time to certain regular actions. Mark low priority cases and replace them with more important ones. Now move on to the most important thing - finding ways to drain precious time. Try to "patch" the identified "holes" in this way:
- Allocate to video games even less - twenty minutes;
- Turn on the TV for 30 minutes. maximum. 
Every evening, take the time to plan the next day. Based on the results of each week, write a review answering the following questions: “What did you manage to achieve?”, “What went wrong?”, “What was right and what wasn’t?”.
How to change a life? Pay attention to your desktop. Spend at least a few minutes daily to discard unnecessary paper, clean the sharpener, replace the shaft in the pen, etc.
If you want to step back from your plan, ask yourself if this will be a more effective use of free time.
Health
How to change life in a month? Take care of yourself. Eat more vegetables and fruits. Reduce servings by one teaspoon daily. After a month you will notice that you have begun to eat much less. Give up soda in favor of regular drinking water. Make lunch, not dinner, your main meal. Do not overeat. A diary will help you keep track of your eating habits, in which you will list everything eaten per day.
How to change a way of life? Be more active. Get a pedometer. The norm is ten thousand steps a day. Put the scales in a conspicuous place. Monitor daily whether you have recovered or lost weight. When gaining weight, take appropriate measures - do sports, exclude fried, smoked, salty foods, etc. from the diet. Drink a glass of water once an hour, if you forget, set a reminder on the phone. In order to calm the mind, meditate and visualize.
After cleansing the body, you will notice how many negative thoughts disappear, more strength will appear. 
Heart affairs
How to change your life dramatically? Take a fresh look at your loved one. Have you been arguing more and more lately? It's time to build a relationship. Start an album and note in it all the good that is happening to you. After a few months, when there are enough pleasant moments, make out the notes beautifully and show them to your soulmate.
Independently determine the three actions that you will take daily to strengthen relationships. It can be affectionate words, recognition, hugs, etc.
Social life
How to change your life? The advice of those who have already been able to embark on a new path converge in one thing: contact with society helps to find reserve sources of forces in the process of moving toward the goal. Particularly useful in this regard is communication with those whom you admire, whom you respect. However, do not compare yourself with more successful comrades. Fill your life with joy, success, money.
Thanks to all"
Unfortunately, if something good happens in people's lives, they quickly begin to take it for granted. In order not to sin with the same, use one piece of advice: starting today, during the week, thank everything and everyone. For what? For kindness, mutual understanding, participation, sympathy, support ... Meditate at bedtime, be sure to include thanks in this process. Say "thank you" to the world for the past day, for new friends, for the opportunities provided. And even for the difficulties worth to thank, because all the problems that arise - the opportunity to become even stronger, organized, insightful. Such meditations play the role of the strongest energy practices.
Magic power of desire
How to change the dream of a lifetime? Make it not as difficult as you think! The main thing is to start acting immediately. You do not leave the feeling that you are moving in the wrong direction and set the wrong goals? Start life from scratch, and in the literal sense of the word. Write on paper what exactly is the limit of your dreams. For example, you have been going to an unloved job for a long time, you get a more or less decent salary and you can't stand Mondays. Surrounding insist that everyone does. Plus, your job immediately there are a dozen willing, so sit and do not tease fate. And for the time being, you heed the advice of caring friends, continuing to regularly go to the disgusting office.
And now, using our advice, you are in front of a blank sheet of paper. And you even know what to write on it, because you like flowers so much! So, the limit of your dreams is to plant amazingly beautiful plants. Start working on the realization of your dreams with half an hour a day. To get started, wander through the expanses of the Internet and pick up the necessary information, register on the forum of florists and absorb the experience of like-minded people. The question of how to change your lifestyle will no longer be insoluble for you. The secret is simple: you set a specific goal and go to it. Over time, the hobby will take more and more time and with proper organization will be able to generate income. Plant saplings can at least be sold, and also you can start your own blog to share your observations and experience with readers. 
Decide on a global goal
In addition to small desires and goals, it is very important to determine the common aspirations. This can be done by answering the following questions: “What am I talented for?”, “What benefits can I bring to society?”, “If I had a billion dollars, what would I do?”.
Do not put a cross on yourself
Very often, people under the influence of stereotypes do not even give themselves a chance to try to apply their abilities, knowledge and strength in a different way. So, a fifty-year-old man doesn’t even think about a career of chansonnier, and a twenty-five-year-old lawyer allows himself to be a programmer only in bold dreams. In this case, both can have all the makings of a successful development in new areas.
And how can a woman change her life, if it seems that luck has turned away, her husband has fallen out of love, the scales are treacherously unwilling to show smaller numbers, and the children bring only triples from school? First of all, it is recommended to relax properly. Take a day off from the whole world and pay attention only to yourself. Solitude will help bring thoughts in order and understand which problems are serious and which are not.
Now think about your children. What example are you giving them? After all, the younger generation (and especially girls) copies the behavior of the mother. Do you want your daughters to behave the same way? Not? Then urgently pull yourself together! Appreciate every moment and learn to find joy in the little things.
Consider how your behavior reflects on your relationship with your spouse. Agree that the assertion that only he is to blame for all the problems sounds rather doubtful.
If the mood deteriorates at the sight of your own reflection in the mirror, start small: go to bed earlier, start the day with a glass of water and give up baking. Your life will not change at once, but you need to work on improvements constantly.
Do not lock on the family. Believe me, children will not thank you for devoting your whole life only to them. However, it is very important to keep a balance here so that the children do not suffer from a lack of invaluable maternal attention.
Do not hurry
Every day of your new life brings with it certain changes. And even if it seems that nothing extraordinary happened, today you are still a bit different. Global changes can not cover you with a huge wave a minute after the decision is made that it is time to change something. So, if you look at the flower all day, you will not notice how it grows. But this does not mean that the development of the plant is stopped.
Conclusion
What prevents people from moving freely to the dream? Often this is a banal fear. That is our psychology. How to change your life? Stop being afraid, discarding all stereotypes about the value of their place.
Despite the simplicity of the question posed, it is in fact insanely complex and individual. After all, for everyone the best side looks its own way, and the ways to achieve perfection always border on difficulties. In this article we will try to give you the basic ways to change yourself (your character, behavior, attitudes to life, etc.). We cannot guarantee your changes only after reading our article, however, if you follow most of the suggested points, you can be sure that you will not recognize yourself at all!7 steps to help change yourself for the better
- Start the fight against bad habits! You will not become better if you have bad habits. The fact is that they will interfere each time: either you will be constantly scolded for them, or you yourself will be tormented by thoughts of your shortcomings. They will interfere with your cultivation in life. Everyone understands that it is impossible to get rid of bad habits quickly will not work, but for this you just start. Let it be a dose reduction of nicotine or alcohol, but they will start to move in some way in a positive direction. More detailed instructions about how to get rid of bad habits you can read the site in one of our next articles online, so subscribe to updates!
- Make a plan for the next five years! It’s impossible to become better in one day, it’s also difficult in a year, but in more than five years it’s more than possible, and you can change so that you simply don’t recognize yourself. Your plan should be 100% real (in any case), as well as very detailed. You should know what you will do in any of the months of your life. Also make a system that will help you keep track of how far you have deviated from your plan. To create such a system is quite simple - write in front of each month of the future, what results you should achieve. We remind you that goals should not be exorbitant, especially if it concerns your weight, then you will not lose 20 kilograms in one month, no matter how much you would like. And if it concerns money, they should also be as planned according to the plan as you really can get. It is better to exceed your plan than not to reach the minimum mark.
- Do good deeds. A good person is just enough to distinguish - he always commits good deeds! Do good - it is not only useful, but also pleasant. After all, think how easy it is to help an elderly woman carry bags or repair a broken fence in the country. It is easy for a child to get a kitten from a tree, and a young mother to pull the stroller from the floor to the street. Such actions require a minimum of time and effort from you, however, at the same time you get an incredibly positive attitude, words of thanks and not only your personal opinion about yourself grows, but also the opinions of others. You should not refuse to help, especially if it costs you nothing, you should not turn a blind eye to injustice, you should not be indifferent - and then you can change yourself the best way!
- Be honest with yourself and others. Another feature that distinguishes a positive person from a bad one is to be able to be always honest. Lying is always easier than telling a person the truth. There are so many blatant lies around us, that sometimes it becomes too bad. And everyone is lying - friends, acquaintances and even close people. No, a lie for good is one thing, but a lie for selfish purposes is a completely different situation. There are few honest people on earth, but they exist! Want to be one of the few ?! Being honest is difficult not only with people around you, but also with yourself. After all, remember how often we deceive ourselves? Example: Naham in the store? And we go on the road and think that I myself am guilty, crawled under the hot hand or at the wrong moment. Cut salary ?! Just the boss is a bastard and that's it?! ... But in fact everything is, on the contrary, than in previously described situations. Rudeness was not your fault, but the reduced salary - for your mistakes.
- Keep your word. A few centuries ago, honor was not just an empty sound, they died for it and were afraid of losing their whole life. One of the main points of honor was the ability to keep a word. Want to change yourself? Learn to keep all the promises you made. Do not dare to say out loud what you can not achieve, but if you let slip, then if you please do the above, why would you not be worth it. Those who keep their word are respected and listened to in any society, as they always know that the words spoken by this person are not an empty phrase, but a truth that cannot be challenged. It is very difficult to keep the promised word, even not everyone succeeds in it, but it is definitely worth learning!
- Create a strong relationship with the second half. You cannot become better without having the love in your heart that could warm you at any moment of your life. Man is a creature who cannot live without love, he will always strive to find a person with whom he would like to spend the rest of his life. Therefore, if you are not in search of your love, you can never achieve perfection. It is not for nothing that all high-ranking officials had the second half. After all, it is also an indicator that a person knows how to start a family, values it and in every possible way tries to teach others this. It is unlikely that someone will take an example from you if you are alone and unhappy.
- Create your appearance so that you would really like. It is not enough just to change ourselves inside, because we all assess ourselves not only by personal qualities, but also by external ones. Here it is necessary to learn to stop being afraid of experiments - to try oneself in various “roles”. This is especially important and necessary for women. Little change the style of clothing. After all, you must change your hair, makeup, style of movement, gait, etc. Indeed, only in this way you will believe in your changes. Create for yourself the image that would be interesting for you, which you would like to imitate and who you look like. Yes, we agree that there are no ideal women, and it’s not right to start an idol! However, you can take from each famous woman for yourself only those criteria that are exclusively for you!
Changes come into force long enough, many will take a year to change themselves to the person he would like. However, it is better to spend a few years on their positive changes than to live a life that I absolutely wouldn’t like!
Be sure to write in the comments, your opinion about our methods of improving ourselves for the better. Tell your secrets of change so that others can repeat your feat and change yourself, your destiny and life in general!
Determine your life position, select a goal and move forward boldly. Avoid any negative information and expression of negative emotions. It is good, if in an environment there will be more successful and kind people.
Temporary failures should not be out of balance, you should never get upset, it is better to try to learn from the life lesson. We must believe in our strength and our success.
Do not focus on the question of how to attract luck and success in your life. Begin to think positively (even if it doesn’t immediately turn out) and act. Never give up. Even if you are sick, do not despair, do not let the blues take over the top - from this state of health only worsen.
Never accumulate anger, resentment and anger. These are negative emotions that interfere with happiness. Get rid of these feelings immediately. But just do not throw out your irritation and bad mood on those who are near (to relatives, relatives or colleagues), but arrange, for example, general cleaning. Vigorous activity will help to endure any troubles. It will be effective and walk in the fresh air. Someone helps ordinary idleness. Finding peace of mind at home - what could be easier? You just need to lie on the couch or sleep for a few hours, take a relaxing bath, listen to pleasant music, read, watch your favorite movie or TV series - the mood will noticeably improve, and not a trace will remain from the negative. Our brain will hide away all unnecessary, while leaving only useful information - so we are arranged.
How to organize your life and inner world
Without regret, throw out all the garbage and trash from your home. Keep your workplace in order, and your head clean, consolidated from bad thoughts. Try to work was a joy, do not forget to fully relax. Remember about your personal space and do not violate the borders of others. Respect the people. Give up the TV and spend more time reading (but only decent literature), self-development.
If you are guilty, do not be afraid to ask for forgiveness first. And if for some reason this is no longer possible, then forgive yourself.
Buy an alarm clock with a pleasant melody and do not jump out of bed in the morning, as if on fire. Allow yourself to spend a few minutes in pleasant thoughts. Stretch, smile, think about the day ahead, imagine the good moments that lie ahead. It takes less than five minutes. Look out the window and try to enjoy any weather - and the bright sun, and snow, and rain. Over time, this will become a habit, and you will even leave the house in a good mood in bad weather, not paying attention to wind, cold or torrential rain.
How to fill life with joy and positive
Radiate joy every day, no matter how hard your heart is. Positive emotions come back a hundredfold. Despite the burden of problems facing all of humanity, it is important to maintain optimism in everyday life and share our warmth with others. Try to provide at least a small help to those who need it. But do not expect great thanks and dithyrambs in return. People easily forget about the good deeds of others and do not always repay good. One must be indulgent to such a human nature. When doing good to someone, do it simply because it is much better to be kind and generous than evil and greedy.
Anger, envy, hatred are stamped on our faces. And if you do not change for the better, then you can soon be afraid of your reflection in the mirror. Help others not only materially, but also spiritually. Sometimes simple words of support or emotional conversation mean more to a person than material wealth. It is easy to forget the bad, but the good - never.
Life can be changed! Happiness exists.
Surprisingly, with all of today's busy day, frantic rhythm and hectic, we very rarely think about something important. Very often, all our thoughts are completely immersed in insignificant trifles and domestic problems, one day is like another, and the years are replaced by the same monotonous years. Many people understand the strangeness of such walking in a circle but continue to live in the same spirit, in boredom and monotony. But in order to notice the new opportunities, you just need to raise your head and look around.
To grow, you need to change. As soon as your life stops changing, your growth stops. If your life does not change, then something new, suddenly happy, is unlikely to happen in it.
Unfortunately, there are few happy people. There is such a strange law: the more cheap pleasures, the less joy. So, alcohol does not make people happy, but the main function of computer games is to kill personal time. But happiness exists, and great happiness. A person can change anything in his life. He can move, choose any occupation, be engaged in creativity, live for the sake of some kind of business, you can create a family, have children, or remain free, you can choose any social circle, any hobby. And most importantly and surprisingly, a person can change himself. He can get rid of what is bad for him and learn what makes him feel good.
Why, with so many opportunities, some of us live like a plant, without much activity, just going with the flow? The fact is that the gift of freedom that is given to us includes the ability to do nothing.
This choice is very simple, but at the same time quite stupid and unprofitable. Why choose the worst, if you can achieve the best? Usually, in response to such a question, something like is answered - what can you do? I'm such a person. Such a fate. So it happened.
But you do not know what kind of person you really are. To know yourself, you need to try yourself in different forms of communication, with different people, in different activities. We cannot fully know ourselves until the end of life, but what does a person know about himself who has tried five percent of what is available to him?
There are properties of man, which are not very amenable to change. For example, temperament. It is unlikely that you from a cheerful, unbalanced optimist suddenly become slow, gloomy and calm. But what we call character can be changed, because it is simply a set of habits inherited from parents or acquired throughout life. Changing this set for the better, the person becomes happier. Also, you are absolutely not obliged to repeat the life of your parents, to earn a lot of money, or to struggle with success in an area that is deeply unpleasant to you. Because in our life we are free. Free to change circumstances, to change yourself, to become happy. If the soul of a person is harmonious, he is happy in all material possibilities. If the soul of a person is ill, then he is unhappy, no matter how successful in the monetary sense. Therefore, in order to change your life, you need to start not from a career, not from making money, not from love relationships, but from yourself.
When we deal with ourselves, we deal mainly with our habits, both good and evil. But there is something in man that stands above these habits and is capable of influencing them. It doesn't matter what it is called - spirit, consciousness, or something else. From a practical point of view, the properties of this dominant part of our personality, reason and will, are important. Thanks to these qualities, we are able to analyze, make decisions and act.
What prevents us from changing life?
Let's look at the main barriers to changing our lives:
- Lack of motive Two women of equal capacity and character begin to learn to drive. One - because she needs to carry the children in the morning to the kindergarten, the second - for the company. Who will learn faster? The answer is obvious. Connect the changes in your life with something very good and imagine that everything will come true.
- Parental influence Upbringing in childhood leaves a mark for life. If the parents have always indicated what to do and led all the events, then the person for many years is worried and even afraid of any independent actions. He can plan changes, but implementing them for him is a huge stress. But there's nothing you can do, the first few years of independent life have to be overstepped, then this heavy hereditary inertia recedes.
- Chronic fatigue Work - home - work. A person lives as an institution, and even a rare time of rest does not bring much joy. In this state, the desire for change is not supported by emotions. They just do not have enough energy. Try to make changes in life in small doses. But daily!
- Internal protest You have planned everything, everything has been thought out, but there are constantly reasons to postpone plans. Perhaps, deep down you feel that the upcoming changes will bring significant inconvenience, and therefore subconsciously inhibit them. Understand this situation. If you want change, give yourself a full account of it.
- Violation of the laws of the universe It sounds a bit strange, but it works. There are basic laws of the universe and breaking them causes a backlash. There are several laws in violation of which a person goes all somewhat differently as he would like. Read these laws, you get to know them, then there are no internal contradictions, everything is very logical and correct:
- Freedom Law of Will No one has the right to violate the will of another. Neither the parents of the children, nor the children of the parents, nor the teacher of the students, nor colleagues, nor friends. You can not force someone to force something, against his will.
- The law of love. We must try to turn the negative into positive with our own forces, at the same moment as soon as this negative appears. Black evil inside can act only against you.
- Justice Law. This law says that we have exactly what we deserve, no more and no less. And it is always, without exception, fair. It is impossible to break it, you can only take note.
- Law of Harmony. The universe always strives for balance. When "imbalance" occurs somewhere, the Universe immediately creates a situation to correct this bias. Thus, you get what you deserve every time when you go to the wrong place, when you break your balance with your way of thinking and behavior.
Tips for changing life
- Slow down. To change your life, you need time to think and think. If you are always busy and you don’t have time to even think about changing your life, you won’t have time to change it. Slow down and take the time to look around and select the desired course.
- Understand that everything can be changed. This is your life, and no one can change it except you. If you yourself do not want to change, only a very strong shock will make you do it. To find a willingness to change in yourself, you must clearly understand that you can always improve your life. If she is good, let it be even better. If it is bad, let it just change for the better.
- Understand that only you are responsible for your life. Do not blame others for your failures, bosses, country or fate. Whether your life rises up, or rolls down - depends only on you. All changes are completely accessible to you.
- Understand what are your core values. What is the most important thing in life? What is the main missing, what is wrong? Understand. You should know this for sure.
- There is something basic, basic need or problem that determines everything. Change is not easy, so your reason is your source of energy, a clear understanding of the root cause will give you strength. What is the main thing that you lack? What is the main thing that you want to change?
- Replace limiting beliefs. Limiting beliefs are the biggest obstacle to life change. You have to identify them, and for this, keep track of your thoughts, containing phrases: what can you do, I am such a person ... not lucky ... such a fate ... there's nothing you can do and so on. All this is a simple excuse, meaning a simple "I do not want."
- Replace bad habits with positive ones. It is advisable to identify your bad habits, deal with which of them are pulling down. What habits would you like to break? Clearly understand this problem, it is one of the most basic. Ideally, it would be better to have new positive habits that will replace the bad ones. Change your minus to a plus, this is the most wonderful thing you can do.
- Choose an example to follow. A lot of people started from scratch, without any special knowledge and perspectives. The whole world is talking about them now, everyone knows them, they are a model.
- Tune in for long-term changes. Changing life takes time, especially if you want to radically change life. Understanding that all this takes a lot of time does not happen immediately and goes through periods of rise and fall, will give you perseverance in difficult moments. The hardest part is getting yourself started. After that, you will move quite easily, gradually improving and changing your life.
- Try to think a lot. Identify the issues you want to think about and solve in the near future. Formulate the desired results as clearly as possible (what you want). Realize what is most important for you during this period of life? What could be annoying or annoying to you now? What exactly do you want or what brings you the main joy? Which results are most important to you?
Working on yourself is fun. After all, self-improvement is not only a means of improving life, but in some sense, a goal. A person who works on himself, always works for himself, and not for his “uncle”. He knows: every minute of work on himself is a sound coin in the treasury of his wealth. He is like a champion athlete who was fortunate enough to compete at the highest rank until the end of his life. He needs to always be in shape, and he likes to be in shape. And this excitement to victory, this anticipation and joy of victories, fill with force all his life. In fact, such a person does not know old age, his soul is vigorous, slim and muscular.
So, to change your life, you need not so much. In contrast to popular opinion, there is no need to make radical changes to improve the quality of life. At the same time, you do not need to wait for a long time to get results. All you need to change your life is to take a few small steps and do them all the time. The general principle is: to understand what torments you; find out if you made any mistakes that could lead to this state; repent of mistakes and try not to repeat them; evolve in the direction that removes you from problems and mistakes.
Most of us decide on changes in our life when there is no place further: the fear of the obvious becomes worse than the fear of the unknown. But after all, all life is built on progress, which is possible only thanks to our actions. Actions entail change. Do not tell yourself: "why change everything - and so it will come down." Do not waste time and energy - wait until life has reached the point of crisis or stops at an impasse. It's time to manage your life. In order to decide on changes in your life and begin not just to dream, but to act, a person needs not so much - just a desire. Well, for inspiration, in today's collection - quotes that can be an incentive for great changes both inside and around you. We wish you good luck and positive trends in life!
So, 15 inspirational quotes that can change life:
- Failure is just an opportunity to start again, but more wisely. Henry Ford
- If the problem can be solved, do not worry about it. If the problem is unsolvable, it is pointless to worry about it. Dalai Lama
- Even if you are very talented and make great efforts, for some results it just takes time. A woman will not give birth to a child in a month, no matter how hard she tries. Warren buffett
- Once in a lifetime, fortune knocks on the door of every person, but at that time a person often sits in the nearest beer hall and does not hear any knocking. Mark Twain
- Our big disadvantage is that we give up too quickly. The surest way to success is to try one more time all the time. Thomas Edison
- When you wake up in the morning, ask yourself: “What should I do?” In the evening, before falling asleep: “What did I do?” Pythagoras
- The poor, unsuccessful, unhappy and unhealthy is the one who often uses the word "tomorrow". Robert Kiyosaki
- Old people always advise young people to save money. This is bad advice. Do not save money. Invest in yourself. I have not saved a dollar in my life until I reach forty years old. Henry Ford
- I want it. So it will be. Henry Ford
- I could not stand the defeat. I just found 10,000 ways that don't work. Thomas Edison
“Hard work is a bunch of easy things you didn't do when you had to do it.” John maxwell
- I used to say: "I hope that everything will change." Then I realized that there is only one way for everything to change - to change myself. Jim rohn
- The lesson I learned and followed all my life was that I should try and try and try again - but never give up! Richard Branson
- Do today what others do not want, and tomorrow you will live as others can not.
Do not be afraid to change the habitual alignment of life! Scary should stagnate. Take a chance at least once! He who does not risk, does not drink champagne, and most importantly does not achieve success!
Levitsky Alexey, psychologist
